Kellogg's Pop-Tarts Chocolate Fudge 22oz vs Kellogg's Pop-Tarts Chocolate Chip Cookie Dough 14.1oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolate Fudge 22oz wins in 7 out of 14 nutrient categories
Kellogg's Pop-Tarts Chocolate Fudge 22oz: 7
vs
Kellogg's Pop-Tarts Chocolate Chip Cookie Dough 14.1oz: 4
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Chocolate Chip Cookie Dough 14.1oz | Winner |
|---|---|---|---|
| Calories | 383 cal | 388 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 71.7 g | 70.7 g | |
| Fat | 9.1 g | 10 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Chocolate Chip Cookie Dough 14.1oz | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 67 UG | |
| Niacin | 2.2 MG | 2.5 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Chocolate Chip Cookie Dough 14.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 12 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 426 MG | 387 MG |