Kellogg's Pop-Tarts Chocolate Fudge 22oz vs 192 FLUTED SHELL ROUND CHOCO 1.75"
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolate Fudge 22oz wins in 7 out of 15 nutrient categories
Kellogg's Pop-Tarts Chocolate Fudge 22oz: 7
vs
192 FLUTED SHELL ROUND CHOCO 1.75": 5
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Chocolate Fudge 22oz | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Calories | 383 cal | 506 cal | |
| Protein | 4.8 g | 8.6 g | |
| Carbs | 71.7 g | 0 g | |
| Fat | 9.1 g | 23.2 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Chocolate Fudge 22oz | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Chocolate Fudge 22oz | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 9 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 426 MG | 0 MG |