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Kellogg's Pop-Tarts Chocolate Fudge 22oz vs Kellogg's Pop-Tarts Frosted Blueberry 22oz

Nutrition comparison per 100 g serving

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Kellogg's Pop-Tarts Chocolate Fudge 22oz wins in 9 out of 14 nutrient categories
Kellogg's Pop-Tarts Chocolate Fudge 22oz: 9 vs Kellogg's Pop-Tarts Frosted Blueberry 22oz: 1 (4 ties)

Overview

Nutrient Kellogg's Pop-Tarts Chocolate Fudge 22oz Kellogg's Pop-Tarts Frosted Blueberry 22oz Winner
Calories 383 cal 391 cal
Protein 4.5 g 3.5 g
Carbs 71.8 g 73.1 g
Fat 9.2 g 9.6 g
Fiber 2 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Pop-Tarts Chocolate Fudge 22oz Kellogg's Pop-Tarts Frosted Blueberry 22oz Winner
Folate, total 55 UG 59 UG
Niacin 2 MG 2 MG Tie
Riboflavin 0.2 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Kellogg's Pop-Tarts Chocolate Fudge 22oz Kellogg's Pop-Tarts Frosted Blueberry 22oz Winner
Calcium, Ca 46 MG 12 MG
Iron, Fe 3.1 MG 1.8 MG
Sodium, Na 420 MG 322 MG
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