Kellogg's Pop-Tarts Chocolate Fudge 22oz vs Kellogg's Pop-Tarts Blueberry 14.7oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolate Fudge 22oz wins in 8 out of 14 nutrient categories
Kellogg's Pop-Tarts Chocolate Fudge 22oz: 8
vs
Kellogg's Pop-Tarts Blueberry 14.7oz: 2
(4 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Blueberry 14.7oz | Winner |
|---|---|---|---|
| Calories | 383 cal | 399 cal | |
| Protein | 4.5 g | 4.4 g | |
| Carbs | 71.8 g | 71.8 g | Tie |
| Fat | 9.2 g | 10.6 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Blueberry 14.7oz | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 65 UG | |
| Niacin | 2 MG | 2.2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Blueberry 14.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 10 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Sodium, Na | 420 MG | 358 MG |