Kellogg's Pop-Tarts Chocolate Fudge 14.7oz vs Kellogg's Pop-Tarts Frosted Blueberry 3.3oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Chocolate Fudge 14.7oz wins in 9 out of 16 nutrient categories
Kellogg's Pop-Tarts Chocolate Fudge 14.7oz: 9
vs
Kellogg's Pop-Tarts Frosted Blueberry 3.3oz: 3
(4 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Kellogg's Pop-Tarts Frosted Blueberry 3.3oz | Winner |
|---|---|---|---|
| Calories | 383 cal | 383 cal | Tie |
| Protein | 4.5 g | 4.4 g | |
| Carbs | 71.8 g | 74.1 g | |
| Fat | 9.2 g | 8.1 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Kellogg's Pop-Tarts Frosted Blueberry 3.3oz | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 42 UG | |
| Niacin | 2 MG | 1.7 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Kellogg's Pop-Tarts Frosted Blueberry 3.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 9.4 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 420 MG | 323 MG |