Kellogg's Pop-Tarts Chocolate Chip 14.7oz vs Kellogg's Pop-Tarts Vanilla Latte 14.1oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Vanilla Latte 14.1oz wins in 7 out of 15 nutrient categories
Kellogg's Pop-Tarts Chocolate Chip 14.7oz: 5
vs
Kellogg's Pop-Tarts Vanilla Latte 14.1oz: 7
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Chocolate Chip 14.7oz | Kellogg's Pop-Tarts Vanilla Latte 14.1oz | Winner |
|---|---|---|---|
| Calories | 402 cal | 395 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 69.9 g | 70.2 g | |
| Fat | 11.7 g | 10.8 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Chocolate Chip 14.7oz | Kellogg's Pop-Tarts Vanilla Latte 14.1oz | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 0 UG | |
| Niacin | 2.2 MG | 4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Chocolate Chip 14.7oz | Kellogg's Pop-Tarts Vanilla Latte 14.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 467 MG | 380 MG |