Kellogg's Pop-Tarts Blueberry vs Kellogg's Pop-Tarts Frosted Strawberry 22oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Blueberry wins in 9 out of 17 nutrient categories
Kellogg's Pop-Tarts Blueberry: 9
vs
Kellogg's Pop-Tarts Frosted Strawberry 22oz: 4
(4 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Blueberry | Kellogg's Pop-Tarts Frosted Strawberry 22oz | Winner |
|---|---|---|---|
| Calories | 354 cal | 391 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 75.6 g | 73.2 g | |
| Fat | 5.5 g | 9.5 g | |
| Fiber | 5.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Blueberry | Kellogg's Pop-Tarts Frosted Strawberry 22oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Blueberry | Kellogg's Pop-Tarts Frosted Strawberry 22oz | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 12 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 239 MG | 322 MG |