Kellogg's Nutri-Grain Granola Bars Strawberry 1.76oz vs Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Granola Bars Strawberry 1.76oz wins in 10 out of 20 nutrient categories
Kellogg's Nutri-Grain Granola Bars Strawberry 1.76oz: 10
vs
Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz: 6
(4 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Granola Bars Strawberry 1.76oz | Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz | Winner |
|---|---|---|---|
| Calories | 368 cal | 402 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 66.9 g | 66 g | |
| Fat | 10.4 g | 14.3 g | |
| Fiber | 10.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Granola Bars Strawberry 1.76oz | Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 41 UG | |
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Nutri-Grain Granola Bars Strawberry 1.76oz | Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 61 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Magnesium, Mg | 37 MG | 23 MG | |
| Phosphorus, P | 190 MG | 221 MG | |
| Potassium, K | 146 MG | 136 MG | |
| Sodium, Na | 313 MG | 261 MG | |
| Zinc, Zn | 0.9 MG | 1 MG |