Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz vs Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz wins in 11 out of 20 nutrient categories
Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz: 6
vs
Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz: 11
(3 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz | Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz | Winner |
|---|---|---|---|
| Calories | 365 cal | 440 cal | |
| Protein | 7.8 g | 12.8 g | |
| Carbs | 67.3 g | 57.4 g | |
| Fat | 10 g | 18.5 g | |
| Fiber | 11.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz | Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 30 UG | |
| Niacin | 1.5 MG | 3 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz | Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 89 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Magnesium, Mg | 37 MG | 70 MG | |
| Phosphorus, P | 186 MG | 225 MG | |
| Potassium, K | 138 MG | 436 MG | |
| Sodium, Na | 285 MG | 148 MG | |
| Zinc, Zn | 0.9 MG | 1.1 MG |