Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz vs Rice Chex Gluten Free Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz wins in 9 out of 16 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz: 9
vs
Rice Chex Gluten Free Breakfast Cereal Family Size: 5
(2 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 365 cal | 390 cal | |
| Protein | 4.7 g | 7 g | |
| Carbs | 67.1 g | 87 g | |
| Fat | 9.6 g | 2 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 540 MG | 325 MG | |
| Iron, Fe | 4.9 MG | 32 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 306 MG | 820 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |