Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz vs Fiber One Protein Cookies & Creme Chewy Bar
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz wins in 9 out of 16 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz: 9
vs
Fiber One Protein Cookies & Creme Chewy Bar: 5
(2 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calories | 365 cal | 349 cal | |
| Protein | 4.7 g | 22 g | |
| Carbs | 67.1 g | 53 g | |
| Fat | 9.6 g | 16 g | |
| Fiber | 7 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 540 MG | 117 MG | |
| Iron, Fe | 4.9 MG | 4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 306 MG | 299 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |