Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz vs Lucky Charms Chocolatey Chocolate Breakfast Cereal
Nutrition comparison per 100 g serving
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Lucky Charms Chocolatey Chocolate Breakfast Cereal wins in 16 out of 20 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz: 3
vs
Lucky Charms Chocolatey Chocolate Breakfast Cereal: 16
(1 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz | Lucky Charms Chocolatey Chocolate Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 370 cal | 384.3 cal | |
| Protein | 3.8 g | 5.4 g | |
| Carbs | 71.9 g | 85.9 g | |
| Fat | 9.4 g | 4.0 g | |
| Fiber | 6.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz | Lucky Charms Chocolatey Chocolate Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 4.3 MG | 5.6 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0.3 MG | 1 MG | |
| Vitamin A, RAE | 243 UG | 250 UG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0.5 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 11.1 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz | Lucky Charms Chocolatey Chocolate Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 361.1 MG | |
| Iron, Fe | 4.9 MG | 10 MG | |
| Potassium, K | 252 MG | 273.1 MG | |
| Sodium, Na | 293 MG | 319.3 MG | |
| Zinc, Zn | 3 MG | 8.3 MG |