Kellogg's Nutri-Grain Cereal Bars Raspberry 20.8oz vs Cinnamon Toast Crunch Loaded Breakfast Cereal
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Loaded Breakfast Cereal wins in 11 out of 18 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Raspberry 20.8oz: 6
vs
Cinnamon Toast Crunch Loaded Breakfast Cereal: 11
(1 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Raspberry 20.8oz | Cinnamon Toast Crunch Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 360 cal | 421 cal | |
| Protein | 4.1 g | 4.6 g | |
| Carbs | 68.1 g | 75.2 g | |
| Fat | 9.4 g | 13.5 g | |
| Fiber | 3.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Raspberry 20.8oz | Cinnamon Toast Crunch Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 4.3 MG | 4.4 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0.3 MG | 1 MG | |
| Vitamin B-12 | 0.6 UG | 2.5 UG | |
| Vitamin B-6 | 0.5 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 5.4 UG | 10 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Raspberry 20.8oz | Cinnamon Toast Crunch Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 310 MG | |
| Iron, Fe | 4.9 MG | 8.6 MG | |
| Potassium, K | 241 MG | 185 MG | |
| Sodium, Na | 321 MG | 285 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |