Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz vs KASHI CHEWY BARS TRAIL MIX 42OZ
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz wins in 13 out of 20 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz: 13
vs
KASHI CHEWY BARS TRAIL MIX 42OZ: 5
(2 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz | KASHI CHEWY BARS TRAIL MIX 42OZ | Winner |
|---|---|---|---|
| Calories | 370 cal | 391 cal | |
| Protein | 4.5 g | 8.3 g | |
| Carbs | 66.1 g | 66.2 g | |
| Fat | 10.8 g | 12.9 g | |
| Fiber | 6.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz | KASHI CHEWY BARS TRAIL MIX 42OZ | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 7 UG | |
| Niacin | 13.5 MG | 0.9 MG | |
| Riboflavin | 1.2 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 1.4 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz | KASHI CHEWY BARS TRAIL MIX 42OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 540 MG | 65 MG | |
| Iron, Fe | 4.9 MG | 2.5 MG | |
| Magnesium, Mg | 25 MG | 47 MG | |
| Phosphorus, P | 56 MG | 232 MG | |
| Potassium, K | 252 MG | 323 MG | |
| Sodium, Na | 301 MG | 293 MG | |
| Zinc, Zn | 4.1 MG | 0.6 MG |