Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct vs Lucky Charms Berry Swirl Breakfast Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Lucky Charms Berry Swirl Breakfast Cereal wins in 15 out of 20 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct: 4
vs
Lucky Charms Berry Swirl Breakfast Cereal: 15
(1 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct | Lucky Charms Berry Swirl Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 350 cal | 378.0 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 70 g | 86.3 g | |
| Fat | 8.5 g | 3.5 g | |
| Fiber | 7.1 g | 5.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct | Lucky Charms Berry Swirl Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 4 MG | 5.6 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 0.3 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 250 UG | |
| Vitamin B-12 | 0.6 UG | 3.3 UG | |
| Vitamin B-6 | 0.4 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 5 UG | 11.1 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct | Lucky Charms Berry Swirl Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 361.1 MG | |
| Iron, Fe | 4.5 MG | 10 MG | |
| Potassium, K | 258 MG | 199.4 MG | |
| Sodium, Na | 285 MG | 573.2 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |