Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct vs Banana Split Dippin' Dots Cereal
Nutrition comparison per 100 g serving
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Banana Split Dippin' Dots Cereal wins in 12 out of 20 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct: 7
vs
Banana Split Dippin' Dots Cereal: 12
(1 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct | Banana Split Dippin' Dots Cereal | Winner |
|---|---|---|---|
| Calories | 350 cal | 394 cal | |
| Protein | 3.9 g | 6.1 g | |
| Carbs | 70 g | 81.8 g | |
| Fat | 8.5 g | 7.6 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct | Banana Split Dippin' Dots Cereal | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 1.3 MG | |
| Thiamin | 0.3 MG | 1 MG | |
| Vitamin B-12 | 0.6 UG | 4.6 UG | |
| Vitamin B-6 | 0.4 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct | Banana Split Dippin' Dots Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 303 MG | |
| Iron, Fe | 4.5 MG | 13.6 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 258 MG | 167 MG | |
| Sodium, Na | 285 MG | 348 MG | |
| Zinc, Zn | 0 MG | 11.4 MG |