Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz vs Kashi Heart To Heart Cereal Blueberry 13.4oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz wins in 11 out of 17 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz: 11
vs
Kashi Heart To Heart Cereal Blueberry 13.4oz: 4
(2 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Calories | 363 cal | 379 cal | |
| Protein | 4.1 g | 8.9 g | |
| Carbs | 68.4 g | 81.1 g | |
| Fat | 9.3 g | 4.1 g | |
| Fiber | 4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 243 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 36.9 MG | |
| Iron, Fe | 4.9 MG | 28.2 MG | |
| Potassium, K | 230 MG | 224 MG | |
| Sodium, Na | 342 MG | 242 MG | |
| Zinc, Zn | 3 MG | 0 MG |