Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz vs QUAKER OATMEAL STEEL CUT REGULAR 25Z /12
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz wins in 11 out of 18 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz: 11
vs
QUAKER OATMEAL STEEL CUT REGULAR 25Z /12: 6
(1 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Calories | 359 cal | 378 cal | |
| Protein | 4.1 g | 13.3 g | |
| Carbs | 67.8 g | 68.9 g | |
| Fat | 9.3 g | 6.7 g | |
| Fiber | 4.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5.4 UG | 0 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 44 MG | |
| Iron, Fe | 4.9 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 422 MG | |
| Potassium, K | 242 MG | 378 MG | |
| Sodium, Na | 308 MG | 0 MG |