Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz vs Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz wins in 7 out of 16 nutrient categories
Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz: 6
vs
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz: 7
(3 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz | Winner |
|---|---|---|---|
| Calories | 348 cal | 446 cal | |
| Protein | 9.2 g | 9.9 g | |
| Carbs | 84.2 g | 65.6 g | |
| Fat | 1.6 g | 18.9 g | |
| Fiber | 10.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz | Winner |
|---|---|---|---|
| Folate, total | 714 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 70 MG | |
| Iron, Fe | 32.1 MG | 3.3 MG | |
| Magnesium, Mg | 75 MG | 109 MG | |
| Phosphorus, P | 223 MG | 246 MG | |
| Potassium, K | 365 MG | 355 MG | |
| Sodium, Na | 17 MG | 282 MG | |
| Zinc, Zn | 2 MG | 2.2 MG |