Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz vs Rice Chex Cereal Bowlpak
Nutrition comparison per 100 g serving
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Rice Chex Cereal Bowlpak wins in 13 out of 22 nutrient categories
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz: 8
vs
Rice Chex Cereal Bowlpak: 13
(1 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Rice Chex Cereal Bowlpak | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 9 g | 6.5 g | |
| Carbs | 80.9 g | 86.5 g | |
| Fat | 3.3 g | 1.9 g | |
| Fiber | 10.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Rice Chex Cereal Bowlpak | Winner |
|---|---|---|---|
| Folate, total | 714 UG | 168 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 189 UG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Rice Chex Cereal Bowlpak | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 274 MG | |
| Iron, Fe | 32.1 MG | 33.2 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Phosphorus, P | 223 MG | 0 MG | |
| Potassium, K | 498 MG | 0 MG | |
| Sodium, Na | 387 MG | 775 MG | |
| Zinc, Zn | 2 MG | 6.3 MG |