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Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz vs Kellogg's Apple Jacks Cereal Reduced Sugar

Nutrition comparison per 100 g serving

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Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz wins in 12 out of 20 nutrient categories
Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz: 12 vs Kellogg's Apple Jacks Cereal Reduced Sugar: 6 (2 ties)

Overview

Nutrient Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz Kellogg's Apple Jacks Cereal Reduced Sugar Winner
Calories 350 cal 370 cal
Protein 8.8 g 6.5 g
Carbs 84.5 g 85.4 g
Fat 1.6 g 2.6 g
Fiber 10.4 g 6.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz Kellogg's Apple Jacks Cereal Reduced Sugar Winner
Folate, total 667 UG 143 UG
Riboflavin 0 MG 0.5 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.9 UG
Vitamin B-6 0 MG 0.6 MG
Vitamin C, total ascorbic acid 0 MG 32 MG
Vitamin D (D2 + D3) 0 UG 7 UG

Minerals

Mineral Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz Kellogg's Apple Jacks Cereal Reduced Sugar Winner
Calcium, Ca 27 MG 15 MG
Iron, Fe 30 MG 6.4 MG
Magnesium, Mg 70 MG 0 MG
Phosphorus, P 208 MG 0 MG
Potassium, K 347 MG 175 MG
Sodium, Na 17 MG 587 MG
Zinc, Zn 1.8 MG 0 MG
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