Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz vs Blueberry Chex Cereal
Nutrition comparison per 100 g serving
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Blueberry Chex Cereal wins in 9 out of 19 nutrient categories
Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz: 8
vs
Blueberry Chex Cereal: 9
(2 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz | Blueberry Chex Cereal | Winner |
|---|---|---|---|
| Calories | 350 cal | 433 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 84.5 g | 80 g | |
| Fat | 1.6 g | 8.3 g | |
| Fiber | 10.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz | Blueberry Chex Cereal | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz | Blueberry Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 333 MG | |
| Iron, Fe | 30 MG | 30 MG | Tie |
| Magnesium, Mg | 70 MG | 27 MG | |
| Phosphorus, P | 208 MG | 133 MG | |
| Potassium, K | 347 MG | 150 MG | |
| Sodium, Na | 17 MG | 633 MG | |
| Zinc, Zn | 1.8 MG | 12.5 MG |