Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct vs Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box
Nutrition comparison per 100 g serving
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Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box wins in 10 out of 21 nutrient categories
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct: 8
vs
Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 10
(3 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct | Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 8 g | 14.3 g | |
| Carbs | 84.4 g | 59.5 g | |
| Fat | 2.2 g | 9.5 g | |
| Fiber | 9.7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct | Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 2.7 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0.2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct | Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 15.1 MG | 238 MG | |
| Iron, Fe | 30 MG | 3.4 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 17 MG | 333 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |