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Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct vs LIFE REGULAR 1.09Z

Nutrition comparison per 100 g serving

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LIFE REGULAR 1.09Z wins in 13 out of 20 nutrient categories
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct: 4 vs LIFE REGULAR 1.09Z: 13 (3 ties)

Overview

Nutrient Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct LIFE REGULAR 1.09Z Winner
Calories 353 cal 374 cal
Protein 8 g 10.0 g
Carbs 84.4 g 77.7 g
Fat 2.2 g 4.4 g
Fiber 9.7 g 6.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct LIFE REGULAR 1.09Z Winner
Folate, total 667 UG 1,305 UG
Niacin 2.7 MG 17.5 MG
Riboflavin 0 MG 1.5 MG
Thiamin 0.2 MG 1 MG
Vitamin B-6 0 MG 1.8 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct LIFE REGULAR 1.09Z Winner
Calcium, Ca 15.1 MG 351 MG
Iron, Fe 30 MG 30.9 MG
Magnesium, Mg 70 MG 0 MG
Phosphorus, P 208 MG 423 MG
Potassium, K 270 MG 283 MG
Sodium, Na 17 MG 498 MG
Zinc, Zn 1.8 MG 12.8 MG
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