Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct vs Blueberry Toast Crunch Cereal
Nutrition comparison per 100 g serving
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Blueberry Toast Crunch Cereal wins in 12 out of 21 nutrient categories
Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct: 8
vs
Blueberry Toast Crunch Cereal: 12
(1 ties)
Overview
| Nutrient | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 374 cal | 429 cal | |
| Protein | 8.4 g | 7.1 g | |
| Carbs | 81.8 g | 78.6 g | |
| Fat | 4.7 g | 10.7 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.8 UG | 5.4 UG | |
| Vitamin B-6 | 0.6 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 357 MG | |
| Iron, Fe | 7.5 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 259 MG | 196 MG | |
| Sodium, Na | 247 MG | 429 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |