Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct vs Bear Naked Cereal White Chocolate Macadamia Nut 11oz
Nutrition comparison per 100 g serving
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Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct wins in 12 out of 20 nutrient categories
Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct: 12
vs
Bear Naked Cereal White Chocolate Macadamia Nut 11oz: 6
(2 ties)
Overview
| Nutrient | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Winner |
|---|---|---|---|
| Calories | 374 cal | 479 cal | |
| Protein | 8.4 g | 10.6 g | |
| Carbs | 81.8 g | 61.1 g | |
| Fat | 4.7 g | 23.5 g | |
| Fiber | 9.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0.1 UG |
Minerals
| Mineral | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 44.4 MG | |
| Iron, Fe | 7.5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 117 MG | |
| Phosphorus, P | 0 MG | 285 MG | |
| Potassium, K | 259 MG | 298 MG | |
| Sodium, Na | 247 MG | 221 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |