Kellogg's Krispy Crackers Saltines .2oz vs NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Krispy Crackers Saltines .2oz wins in 5 out of 10 nutrient categories
Kellogg's Krispy Crackers Saltines .2oz: 5
vs
NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ: 4
(1 ties)
Overview
| Nutrient | Kellogg's Krispy Crackers Saltines .2oz | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Calories | 2,333 cal | 455 cal | |
| Protein | 7.7 g | 6.1 g | |
| Carbs | 283.3 g | 72.7 g | |
| Fat | 116.7 g | 18.2 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Krispy Crackers Saltines .2oz | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 11.7 MG | 3.3 MG | |
| Potassium, K | 105 MG | 121 MG | |
| Sodium, Na | 2,500 MG | 424 MG |