Kellogg's Krispy Crackers Large Oyster .5oz vs NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ
Nutrition comparison per 100 g serving
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Kellogg's Krispy Crackers Large Oyster .5oz wins in 6 out of 11 nutrient categories
Kellogg's Krispy Crackers Large Oyster .5oz: 6
vs
NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ: 3
(2 ties)
Overview
| Nutrient | Kellogg's Krispy Crackers Large Oyster .5oz | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | Winner |
|---|---|---|---|
| Calories | 1,143 cal | 452 cal | |
| Protein | 21.4 g | 6.5 g | |
| Carbs | 107.1 g | 71.0 g | |
| Fat | 78.6 g | 16.8 g | |
| Fiber | 21.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krispy Crackers Large Oyster .5oz | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Krispy Crackers Large Oyster .5oz | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 3.5 MG | |
| Potassium, K | 1,714 MG | 161 MG | |
| Sodium, Na | 2,643 MG | 290 MG |