Kellogg's Krave Cereal Smores 11oz vs Kellogg's Low Fat Granola Cereal Crunchy 2oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Krave Cereal Smores 11oz wins in 13 out of 20 nutrient categories
Kellogg's Krave Cereal Smores 11oz: 13
vs
Kellogg's Low Fat Granola Cereal Crunchy 2oz: 6
(1 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Smores 11oz | Kellogg's Low Fat Granola Cereal Crunchy 2oz | Winner |
|---|---|---|---|
| Calories | 401 cal | 388 cal | |
| Protein | 7.3 g | 8.2 g | |
| Carbs | 76.4 g | 83.2 g | |
| Fat | 10.9 g | 4.6 g | |
| Fiber | 9.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Smores 11oz | Kellogg's Low Fat Granola Cereal Crunchy 2oz | Winner |
|---|---|---|---|
| Folate, total | 323 UG | 60 UG | |
| Niacin | 16.1 MG | 3.4 MG | |
| Riboflavin | 1.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0.1 UG | |
| Vitamin B-6 | 1.6 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | Kellogg's Krave Cereal Smores 11oz | Kellogg's Low Fat Granola Cereal Crunchy 2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 33 MG | |
| Iron, Fe | 14.5 MG | 3.6 MG | |
| Magnesium, Mg | 32 MG | 68 MG | |
| Phosphorus, P | 97 MG | 240 MG | |
| Potassium, K | 245 MG | 256 MG | |
| Sodium, Na | 342 MG | 167 MG | |
| Zinc, Zn | 5 MG | 2 MG |