Kellogg's Krave Cereal Smores 11oz vs GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH wins in 10 out of 20 nutrient categories
Kellogg's Krave Cereal Smores 11oz: 8
vs
GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH: 10
(2 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Smores 11oz | GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH | Winner |
|---|---|---|---|
| Calories | 401 cal | 393 cal | |
| Protein | 7.3 g | 3.6 g | |
| Carbs | 76.4 g | 78.6 g | |
| Fat | 10.9 g | 8.9 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Smores 11oz | GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH | Winner |
|---|---|---|---|
| Folate, total | 323 UG | 0 UG | |
| Niacin | 16.1 MG | 0 MG | |
| Riboflavin | 1.4 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.8 UG | 5.4 UG | |
| Vitamin B-6 | 1.6 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 21.4 MG |
Minerals
| Mineral | Kellogg's Krave Cereal Smores 11oz | GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 357 MG | |
| Iron, Fe | 14.5 MG | 16.1 MG | |
| Magnesium, Mg | 32 MG | 29 MG | |
| Phosphorus, P | 97 MG | 143 MG | |
| Potassium, K | 245 MG | 196 MG | |
| Sodium, Na | 342 MG | 464 MG | |
| Zinc, Zn | 5 MG | 13.4 MG |