Kellogg's Krave Cereal Double Chocolate 18.5oz vs Total Raisin Bran Cereal
Nutrition comparison per 100 g serving
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Total Raisin Bran Cereal wins in 15 out of 19 nutrient categories
Kellogg's Krave Cereal Double Chocolate 18.5oz: 2
vs
Total Raisin Bran Cereal: 15
(2 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Double Chocolate 18.5oz | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Calories | 417 cal | 348 cal | |
| Protein | 6.9 g | 6.1 g | |
| Carbs | 76.2 g | 84.9 g | |
| Fat | 11.4 g | 1.5 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Double Chocolate 18.5oz | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 606 UG | |
| Pantothenic acid | 1.6 MG | 7.6 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 0 UG | 9.1 UG | |
| Vitamin B-6 | 0.6 MG | 3.0 MG |
Minerals
| Mineral | Kellogg's Krave Cereal Double Chocolate 18.5oz | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 76 MG | |
| Iron, Fe | 13.3 MG | 27.3 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 393 MG | 394 MG | |
| Sodium, Na | 348 MG | 424 MG | |
| Zinc, Zn | 3.5 MG | 22.7 MG |