Kellogg's Krave Cereal Chocolate 35oz 4ct vs Bear Naked Cereal Dark Chocolate Hazelnut 11oz
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Chocolate 35oz 4ct wins in 11 out of 19 nutrient categories
Kellogg's Krave Cereal Chocolate 35oz 4ct: 11
vs
Bear Naked Cereal Dark Chocolate Hazelnut 11oz: 7
(1 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Chocolate 35oz 4ct | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Winner |
|---|---|---|---|
| Calories | 416 cal | 474 cal | |
| Protein | 6.5 g | 11.8 g | |
| Carbs | 77.2 g | 56.6 g | |
| Fat | 11.1 g | 25.4 g | |
| Fiber | 5.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Chocolate 35oz 4ct | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3.3 UG | 0.1 UG |
Minerals
| Mineral | Kellogg's Krave Cereal Chocolate 35oz 4ct | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Winner |
|---|---|---|---|
| Calcium, Ca | 48.2 MG | 55.5 MG | |
| Iron, Fe | 13.3 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 131 MG | |
| Phosphorus, P | 0 MG | 303 MG | |
| Potassium, K | 269 MG | 367 MG | |
| Sodium, Na | 338 MG | 205 MG | |
| Zinc, Zn | 3.5 MG | 2.2 MG |