Kellogg's Krave Cereal Chocolate 19.9oz vs Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz wins in 9 out of 17 nutrient categories
Kellogg's Krave Cereal Chocolate 19.9oz: 7
vs
Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz: 9
(1 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Chocolate 19.9oz | Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz | Winner |
|---|---|---|---|
| Calories | 416 cal | 353 cal | |
| Protein | 6.5 g | 6.6 g | |
| Carbs | 77.2 g | 83.9 g | |
| Fat | 11.1 g | 2.4 g | |
| Fiber | 5.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Chocolate 19.9oz | Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 145 UG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0.6 MG | 0.6 MG |
Minerals
| Mineral | Kellogg's Krave Cereal Chocolate 19.9oz | Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 41 MG | |
| Iron, Fe | 13.3 MG | 8.2 MG | |
| Potassium, K | 269 MG | 375 MG | |
| Sodium, Na | 338 MG | 310 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |