Kellogg's Krave Cereal Chocolate 1.87oz vs Bear Naked Bites Dark Chocolate Trail Mix 7.2oz
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Chocolate 1.87oz wins in 10 out of 19 nutrient categories
Kellogg's Krave Cereal Chocolate 1.87oz: 10
vs
Bear Naked Bites Dark Chocolate Trail Mix 7.2oz: 8
(1 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Chocolate 1.87oz | Bear Naked Bites Dark Chocolate Trail Mix 7.2oz | Winner |
|---|---|---|---|
| Calories | 416 cal | 395 cal | |
| Protein | 6.5 g | 9.4 g | |
| Carbs | 77.2 g | 65.9 g | |
| Fat | 11.1 g | 13.9 g | |
| Fiber | 5.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Chocolate 1.87oz | Bear Naked Bites Dark Chocolate Trail Mix 7.2oz | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3.3 UG | 0 UG |
Minerals
| Mineral | Kellogg's Krave Cereal Chocolate 1.87oz | Bear Naked Bites Dark Chocolate Trail Mix 7.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 48.2 MG | 52 MG | |
| Iron, Fe | 13.3 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 111 MG | |
| Phosphorus, P | 0 MG | 252 MG | |
| Potassium, K | 269 MG | 351 MG | |
| Sodium, Na | 338 MG | 295 MG | |
| Zinc, Zn | 3.5 MG | 1.7 MG |