Kellogg's Klg Cracker Packs Pb & J 1.38oz vs NEWTONS COOKIES FIG 1X1 OZ
Nutrition comparison per 100 g serving
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NEWTONS COOKIES FIG 1X1 OZ wins in 6 out of 12 nutrient categories
Kellogg's Klg Cracker Packs Pb & J 1.38oz: 4
vs
NEWTONS COOKIES FIG 1X1 OZ: 6
(2 ties)
Overview
| Nutrient | Kellogg's Klg Cracker Packs Pb & J 1.38oz | NEWTONS COOKIES FIG 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 357 cal | |
| Protein | 7 g | 3.6 g | |
| Carbs | 65.7 g | 75 g | |
| Fat | 22.3 g | 7.1 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Klg Cracker Packs Pb & J 1.38oz | NEWTONS COOKIES FIG 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Klg Cracker Packs Pb & J 1.38oz | NEWTONS COOKIES FIG 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 54.2 MG | 82 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 122 MG | 250 MG | |
| Sodium, Na | 576 MG | 339 MG |