Kellogg's Klg Cracker Packs Cheese & Cheddar 1.8oz vs NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ
Nutrition comparison per 100 g serving
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Kellogg's Klg Cracker Packs Cheese & Cheddar 1.8oz wins in 6 out of 12 nutrient categories
Kellogg's Klg Cracker Packs Cheese & Cheddar 1.8oz: 6
vs
NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ: 3
(3 ties)
Overview
| Nutrient | Kellogg's Klg Cracker Packs Cheese & Cheddar 1.8oz | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.6 g | 5.7 g | |
| Carbs | 60.8 g | 82.9 g | |
| Fat | 25.5 g | 5.7 g | |
| Fiber | 1.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Klg Cracker Packs Cheese & Cheddar 1.8oz | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Klg Cracker Packs Cheese & Cheddar 1.8oz | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 154.9 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 307 MG | 186 MG | |
| Sodium, Na | 800 MG | 486 MG |