Kellogg's Grahams Crackers Honey .49oz 200ct vs PEPPERIDGE FARM CRACKERS HUMMUS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS HUMMUS wins in 8 out of 12 nutrient categories
Kellogg's Grahams Crackers Honey .49oz 200ct: 2
vs
PEPPERIDGE FARM CRACKERS HUMMUS: 8
(2 ties)
Overview
| Nutrient | Kellogg's Grahams Crackers Honey .49oz 200ct | PEPPERIDGE FARM CRACKERS HUMMUS | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 77.3 g | 64.3 g | |
| Fat | 10.5 g | 21.4 g | |
| Fiber | 4.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Grahams Crackers Honey .49oz 200ct | PEPPERIDGE FARM CRACKERS HUMMUS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Grahams Crackers Honey .49oz 200ct | PEPPERIDGE FARM CRACKERS HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 48.9 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Potassium, K | 205 MG | 571 MG | |
| Sodium, Na | 420 MG | 929 MG |