Kellogg's Grahams Crackers Honey .49oz 200ct vs Austin Crackers Cheese On Cheese 1.38oz
Nutrition comparison per 100 g serving
Ad 468x60
Austin Crackers Cheese On Cheese 1.38oz wins in 5 out of 11 nutrient categories
Kellogg's Grahams Crackers Honey .49oz 200ct: 4
vs
Austin Crackers Cheese On Cheese 1.38oz: 5
(2 ties)
Overview
| Nutrient | Kellogg's Grahams Crackers Honey .49oz 200ct | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Calories | 412 cal | 486 cal | |
| Protein | 6.3 g | 7.4 g | |
| Carbs | 77.3 g | 62.5 g | |
| Fat | 10.5 g | 23.3 g | |
| Fiber | 4.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Grahams Crackers Honey .49oz 200ct | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Grahams Crackers Honey .49oz 200ct | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Calcium, Ca | 48.9 MG | 144 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 205 MG | 265 MG | |
| Sodium, Na | 420 MG | 976 MG |