KELLOGG'S FUN PAK CEREALS vs CEREAL, RAISINS
Nutrition comparison per 100 g serving
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CEREAL, RAISINS wins in 13 out of 22 nutrient categories
KELLOGG'S FUN PAK CEREALS: 5
vs
CEREAL, RAISINS: 13
(4 ties)
Overview
| Nutrient | KELLOGG'S FUN PAK CEREALS | CEREAL, RAISINS | Winner |
|---|---|---|---|
| Calories | 370 cal | 382 cal | |
| Protein | 3.7 g | 7.3 g | |
| Carbs | 88.9 g | 74.6 g | |
| Fat | 3.7 g | 7.3 g | |
| Fiber | 3.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S FUN PAK CEREALS | CEREAL, RAISINS | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 7.4 MG | 9.1 MG | |
| Riboflavin | 0.6 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.2 UG | 2.7 UG | |
| Vitamin B-6 | 0.7 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | KELLOGG'S FUN PAK CEREALS | CEREAL, RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 11.5 MG | 16.4 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 148 MG | 382 MG | |
| Sodium, Na | 519 MG | 245 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |