KELLOGG'S FUN PAK CEREALS vs CEREAL
Nutrition comparison per 100 g serving
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CEREAL wins in 14 out of 21 nutrient categories
KELLOGG'S FUN PAK CEREALS: 3
vs
CEREAL: 14
(4 ties)
Overview
| Nutrient | KELLOGG'S FUN PAK CEREALS | CEREAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 345 cal | |
| Protein | 3.7 g | 9.1 g | |
| Carbs | 88.9 g | 81.8 g | |
| Fat | 3.7 g | 1.8 g | |
| Fiber | 3.7 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S FUN PAK CEREALS | CEREAL | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 7.4 MG | 9.1 MG | |
| Riboflavin | 0.6 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.2 UG | 2.7 UG | |
| Vitamin B-6 | 0.7 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | KELLOGG'S FUN PAK CEREALS | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.5 MG | 29.5 MG | |
| Magnesium, Mg | 0 MG | 109 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 148 MG | 327,273 MG | |
| Sodium, Na | 519 MG | 18 MG | |
| Zinc, Zn | 0 MG | 6.8 MG |