KELLOGG'S vs CINNAMON OATMEAL APPLE-MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG'S wins in 9 out of 16 nutrient categories
KELLOGG'S: 9
vs
CINNAMON OATMEAL APPLE-MUFFIN MIX: 6
(1 ties)
Overview
| Nutrient | KELLOGG'S | CINNAMON OATMEAL APPLE-MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 360 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 89.7 g | 72 g | |
| Fat | 0 g | 6 g | |
| Fiber | 3.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S | CINNAMON OATMEAL APPLE-MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.2 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | KELLOGG'S | CINNAMON OATMEAL APPLE-MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 240 MG | |
| Iron, Fe | 15.5 MG | 2.9 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 517 MG | 680 MG |