Kellogg's Frosted Flakes Cereal Reduced Sugar vs Larabar Caramel Sea Salt Fruit & Nut Bites
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Frosted Flakes Cereal Reduced Sugar wins in 10 out of 16 nutrient categories
Kellogg's Frosted Flakes Cereal Reduced Sugar: 10
vs
Larabar Caramel Sea Salt Fruit & Nut Bites: 4
(2 ties)
Overview
| Nutrient | Kellogg's Frosted Flakes Cereal Reduced Sugar | Larabar Caramel Sea Salt Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 362 cal | 433 cal | |
| Protein | 7.8 g | 6.7 g | |
| Carbs | 87.3 g | 56.7 g | |
| Fat | 1.3 g | 16.7 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Frosted Flakes Cereal Reduced Sugar | Larabar Caramel Sea Salt Fruit & Nut Bites | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | Kellogg's Frosted Flakes Cereal Reduced Sugar | Larabar Caramel Sea Salt Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 100 MG | |
| Iron, Fe | 6.4 MG | 2 MG | |
| Potassium, K | 278 MG | 633 MG | |
| Sodium, Na | 601 MG | 200 MG |