Kellogg's Frosted Flakes Cereal Honey Nut 24.5oz vs Trix Spring Edition Flower Shapes Family Size Breakfast Cereal
Nutrition comparison per 100 g serving
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Trix Spring Edition Flower Shapes Family Size Breakfast Cereal wins in 10 out of 18 nutrient categories
Kellogg's Frosted Flakes Cereal Honey Nut 24.5oz: 6
vs
Trix Spring Edition Flower Shapes Family Size Breakfast Cereal: 10
(2 ties)
Overview
| Nutrient | Kellogg's Frosted Flakes Cereal Honey Nut 24.5oz | Trix Spring Edition Flower Shapes Family Size Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 361 cal | 410 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 87.4 g | 85 g | |
| Fat | 0.3 g | 5 g | |
| Fiber | 2.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Frosted Flakes Cereal Honey Nut 24.5oz | Trix Spring Edition Flower Shapes Family Size Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 316 UG | 205 UG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.3 UG | 3.1 UG | |
| Vitamin B-6 | 0.9 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Kellogg's Frosted Flakes Cereal Honey Nut 24.5oz | Trix Spring Edition Flower Shapes Family Size Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 330 MG | |
| Iron, Fe | 18.9 MG | 9.2 MG | |
| Potassium, K | 133 MG | 150 MG | |
| Sodium, Na | 558 MG | 470 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |