Kellogg's Frosted Flakes Cereal Chocolate 10.2oz vs General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box
Nutrition comparison per 100 g serving
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General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box wins in 10 out of 20 nutrient categories
Kellogg's Frosted Flakes Cereal Chocolate 10.2oz: 8
vs
General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box: 10
(2 ties)
Overview
| Nutrient | Kellogg's Frosted Flakes Cereal Chocolate 10.2oz | General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box | Winner |
|---|---|---|---|
| Calories | 388 cal | 382 cal | |
| Protein | 5.5 g | 6.8 g | |
| Carbs | 86.2 g | 79.2 g | |
| Fat | 3.2 g | 8.0 g | |
| Fiber | 1.7 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Frosted Flakes Cereal Chocolate 10.2oz | General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box | Winner |
|---|---|---|---|
| Folate, total | 345 UG | 200 UG | |
| Niacin | 17.2 MG | 5 MG | |
| Riboflavin | 1.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 225 UG | |
| Vitamin B-12 | 5.2 UG | 3 UG | |
| Vitamin B-6 | 1.7 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 21 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Kellogg's Frosted Flakes Cereal Chocolate 10.2oz | General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 325 MG | |
| Iron, Fe | 15.5 MG | 9 MG | |
| Potassium, K | 209 MG | 220 MG | |
| Sodium, Na | 549 MG | 581 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |