KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL vs HIGH FIBER OAT BRAN HOT CEREAL
Nutrition comparison per 100 g serving
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KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL wins in 12 out of 18 nutrient categories
KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL: 12
vs
HIGH FIBER OAT BRAN HOT CEREAL: 4
(2 ties)
Overview
| Nutrient | KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL | HIGH FIBER OAT BRAN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 5 g | 17.5 g | |
| Carbs | 90 g | 67.5 g | |
| Fat | 3.8 g | 5 g | |
| Fiber | 10 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL | HIGH FIBER OAT BRAN HOT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL | HIGH FIBER OAT BRAN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 50 MG | |
| Iron, Fe | 11.3 MG | 4.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 475 MG | 0 MG |