Kellogg's Froot Loops Cereal Wild Berry 10.1oz vs Kellogg's Rice Krispies Cereal Spring 10.3oz
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal Wild Berry 10.1oz wins in 11 out of 17 nutrient categories
Kellogg's Froot Loops Cereal Wild Berry 10.1oz: 11
vs
Kellogg's Rice Krispies Cereal Spring 10.3oz: 5
(1 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Wild Berry 10.1oz | Kellogg's Rice Krispies Cereal Spring 10.3oz | Winner |
|---|---|---|---|
| Calories | 364 cal | 383 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 88.3 g | 88.5 g | |
| Fat | 2.3 g | 0.6 g | |
| Fiber | 5.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Wild Berry 10.1oz | Kellogg's Rice Krispies Cereal Spring 10.3oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 100 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 58 MG | 0 MG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Wild Berry 10.1oz | Kellogg's Rice Krispies Cereal Spring 10.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 11.5 MG | 13.3 MG | |
| Potassium, K | 154 MG | 89 MG | |
| Sodium, Na | 518 MG | 484 MG |