Kellogg's Froot Loops Cereal Reduced Sugar vs Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal Reduced Sugar wins in 10 out of 17 nutrient categories
Kellogg's Froot Loops Cereal Reduced Sugar: 10
vs
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet: 5
(2 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Reduced Sugar | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Calories | 370 cal | 387 cal | |
| Protein | 6.5 g | 16.8 g | |
| Carbs | 85.4 g | 65.1 g | |
| Fat | 2.6 g | 8.3 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Reduced Sugar | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Reduced Sugar | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 78 MG | |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Potassium, K | 176 MG | 347 MG | |
| Sodium, Na | 592 MG | 301 MG |