Kellogg's Froot Loops Cereal Reduced Sugar vs Kellogg's Special K Cereal Coconut Almond 12.6oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Cereal Coconut Almond 12.6oz wins in 9 out of 17 nutrient categories
Kellogg's Froot Loops Cereal Reduced Sugar: 5
vs
Kellogg's Special K Cereal Coconut Almond 12.6oz: 9
(3 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Reduced Sugar | Kellogg's Special K Cereal Coconut Almond 12.6oz | Winner |
|---|---|---|---|
| Calories | 370 cal | 388 cal | |
| Protein | 6.5 g | 8.6 g | |
| Carbs | 85.4 g | 78.1 g | |
| Fat | 2.6 g | 7.4 g | |
| Fiber | 6 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Reduced Sugar | Kellogg's Special K Cereal Coconut Almond 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 364 UG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0.9 UG | Tie |
| Vitamin B-6 | 0.6 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 32 MG | 16 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Reduced Sugar | Kellogg's Special K Cereal Coconut Almond 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 164 MG | |
| Iron, Fe | 6.4 MG | 14.7 MG | |
| Potassium, K | 176 MG | 287 MG | |
| Sodium, Na | 592 MG | 291 MG |