Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct vs Quaker Steel Cut Oats 30.0 Ounce Paper Canister
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct wins in 10 out of 20 nutrient categories
Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct: 10
vs
Quaker Steel Cut Oats 30.0 Ounce Paper Canister: 9
(1 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Quaker Steel Cut Oats 30.0 Ounce Paper Canister | Winner |
|---|---|---|---|
| Calories | 370 cal | 360 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 85.4 g | 67.8 g | |
| Fat | 2.6 g | 7.2 g | |
| Fiber | 6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Quaker Steel Cut Oats 30.0 Ounce Paper Canister | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0.4 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7.1 UG | 0 UG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Quaker Steel Cut Oats 30.0 Ounce Paper Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 13.5 MG | 52 MG | |
| Iron, Fe | 6.4 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 136 MG | |
| Phosphorus, P | 0 MG | 460 MG | |
| Potassium, K | 176 MG | 384 MG | |
| Sodium, Na | 592 MG | 3 MG |