Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct vs Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box wins in 9 out of 18 nutrient categories
Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct: 8
vs
Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box: 9
(1 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 370 cal | 360 cal | |
| Protein | 6.5 g | 15.1 g | |
| Carbs | 85.4 g | 78.3 g | |
| Fat | 2.6 g | 2.7 g | |
| Fiber | 6 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 15.2 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 0.4 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7.1 UG | 0 UG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 13.5 MG | 37 MG | |
| Iron, Fe | 6.4 MG | 12.5 MG | |
| Potassium, K | 176 MG | 474 MG | |
| Sodium, Na | 592 MG | 2 MG |